Luke Streng 10000m row

10,000

Meters

53:59.6

Time

2:41.9

Pace

529

Calories

Average Watts82
Calories Per Hour587
Stroke Rate20
Stroke Count1103
Drag Factor113

May 22, 2026 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:59.6 10,000 2:41.9 82 587 529 20
11:01.9 2,000 2:45.4 77 565 104 19
10:57.2 4,000 2:44.3 79 575 105 20
10:46.7 6,000 2:41.6 83 590 106 21
10:46.7 8,000 2:41.6 83 590 106 21
10:27.1 10,000 2:36.7 91 619 108 21

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Workout Graph

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