Luke Streng 3x2000m/4:00r row
6,000
Meters
27:51.3
Time
2:19.2
Pace
350
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134 |
| Overall Time | 39:51.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 122 |
April 28, 2026 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.3 | 6,000 | 2:19.2 | 130 | 745 | 21 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 22 | |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 22 | |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 21 | |
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.