Luke Streng 7500m row
7,500
Meters
39:20.5
Time
2:37.3
Pace
403
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 125 |
April 27, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.5 | 7,500 | 2:37.3 | 90 | 609 | 403 | 18 |
| 7:53.5 | 1,500 | 2:37.8 | 89 | 606 | 80 | 18 |
| 7:55.3 | 3,000 | 2:38.4 | 88 | 602 | 80 | 18 |
| 7:51.6 | 4,500 | 2:37.2 | 90 | 610 | 81 | 19 |
| 7:52.5 | 6,000 | 2:37.5 | 90 | 608 | 81 | 19 |
| 7:47.5 | 7,500 | 2:35.8 | 92 | 618 | 81 | 19 |
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Workout Graph
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