Luke Streng 1000m row
1,000
Meters
5:27.9
Time
2:43.9
Pace
52
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 111 |
April 14, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 52 | 19 | 148 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 10 | 20 | 142 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 10 | 20 | 148 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 11 | 20 | 149 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 11 | 19 | 151 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 571 | 10 | 19 | 151 |
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Workout Graph
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