Luke Streng 5:09 row
1,010
Meters
5:09.7
Time
2:33.3
Pace
55
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 119 |
April 10, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 1,010 | 2:33.3 | 97 | 639 | 55 | 18 | 116 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 117 |
| 5:09.7 | 29 | 2:47.2 | 75 | 742 | 2 | 12 | 116 |
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Workout Graph
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