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Log

Date Workout Score Ave Comments Action
08/26/22 2000m 13:11.6 3:17.9

Nordic 🎿 workout 🏋🏿‍♀️ Damper 3 🎿 2000 m

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08/25/22 2000m 10:49.2 2:42.3

Drag Factor

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08/25/22 2000m 12:39.9 3:09.9

Drag Factor 76 Damper 3 Nordic 🎿 Ski ⛷ training 2000 m

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08/24/22 1000m 6:19.0 3:09.5

Nordic 🎿 1000m Damper 3

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08/24/22 1000m 5:54.0 2:57.0

Nordic ⛷ workout 🏋️‍♂️ 1000m damper 3

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08/16/22 30:00 5,267m 2:50.8 View workout
07/29/22 1000m 5:49.4 2:54.7

1000m Nordic 🎿 SkiTraining ⛷ Performance Jul 22 Damper 3 Drag factor 73.

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07/29/22 30:11 5,249m 2:52.5

30 m 11.1 s, 5249 m Rowing 🚣‍♀️

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07/21/22 6:43.0 1,019m 3:17.7

Erg Data problems

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07/20/22 30:00 5,165m 2:54.2

No ERG DATA

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05/27/22 24:10 3,671m 3:17.4

Drag Factor 73 Damper 3 Nordic 🎿 training ⛷ 3671 m

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05/26/22 30:00 5,053m 2:58.1

Drag Factor 99 Draft 3 indoor 🚣‍♀️ Row 30 min 5052 m

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05/26/22 1000m 6:58.7 3:29.3

Drag Factor 75 Damper 3 Nordic 🎿 training ⛷ 1000m

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05/17/22 30:00 4,676m 3:12.4

Drag Factor 99 Damper 3 Indoor Row 4676 m

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05/17/22 24:10 3,577m 3:22.6

Drag Facto 73 Damper 3 Nordic 🎿 Training ⛷ 3577 m

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05/16/22 30:45 4,580m 3:21.4

Drag Factor 75 Damper 3 Nordic 🎿 training ⛷ middle double & single pole 4580m

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05/15/22 1000m 5:22.4 2:41.2

Drag Factor 102 Draft 3 Indoor 🚣‍♀️ 1000 m

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05/15/22 1000m 6:30.5 3:15.2

Drag factor 74 Damper 3 Nordic Ski 🎿 training ⛷ 1000 m

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03/11/22 2000m 11:38.1 2:54.5

Drag Factor 101 Damper 3 indoor 🚣‍♀️ 200M

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03/11/22 5000m 30:09.9 3:00.9

Drag Factor 74 Damper 3 Nordic 🎿 training ⛷ 5000 m

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02/22/22 11:34 2,018m 2:51.9

Drag Factor 102 Damper 3 Just Row 🚣‍♀️ 2018 m 🚣

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02/20/22 5000m 33:23.6 3:20.3

Drag Factor 72 Damper 3 Nordic ⛷ Ski ⛷ Training 5000 m

 View workout
02/18/22 5000m 29:55.3 2:59.5

Drag Factor 72 Damper 3 Nordic ⛷ 🎿 training 5000m

 View workout
02/05/22 2000m 13:01.2 3:15.3 View workout
01/30/22 5000m 31:26.4 3:08.6 View workout