Morris Butchart 11:07 row
1,578
Meters
11:07.3
Time
3:31.4
Pace
79
Calories
110
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 97 |
October 10, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.3 | 1,578 | 3:31.4 | 37 | 426 | 79 | 25 | 110 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 | 98 |
| 10:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 26 | 114 |
| 11:07.3 | 152 | 3:41.3 | 32 | 374 | 7 | 25 | 118 |
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