Timothy Redmond 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
97
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 99 |
October 10, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 97 | 22 | 107 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 17 | 100 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 18 | 100 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 20 | 108 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 25 | 112 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 29 | 119 |
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Workout Graph
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