Timothy Redmond 10:00 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
104
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 102 |
August 04, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 104 | 21 | 107 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 16 | 99 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 18 | 102 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 21 | 103 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 24 | 112 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 28 | 119 |
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Workout Graph
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