Timothy Redmond 23:09 row
4,772
Meters
23:09.4
Time
2:25.5
Pace
267
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 125 |
May 21, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:09.4 | 4,772 | 2:25.5 | 113 | 690 | 267 | 25 | 126 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 119 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 | 120 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 | 131 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 | 122 |
| 23:09.0 | 678 | 2:19.3 | 129 | 744 | 39 | 26 | 136 |
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Workout Graph
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