Timothy Redmond 10:00 row
1,953
Meters
10:00.0
Time
2:33.6
Pace
94
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 105 |
May 01, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 94 | 22 | 99 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 4 | 18 | 85 |
| 1:00.0 | 89 | 2:48.5 | 73 | 551 | 4 | 16 | 89 |
| 1:30.0 | 92 | 2:43.0 | 81 | 577 | 4 | 16 | 92 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 4 | 18 | 93 |
| 2:30.0 | 93 | 2:41.2 | 83 | 587 | 4 | 18 | 95 |
| 3:00.0 | 90 | 2:46.6 | 76 | 560 | 4 | 18 | 94 |
| 3:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 18 | 93 |
| 4:00.0 | 92 | 2:43.0 | 81 | 577 | 4 | 20 | 95 |
| 4:30.0 | 92 | 2:43.0 | 81 | 577 | 4 | 20 | 96 |
| 5:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 20 | 97 |
| 5:30.0 | 96 | 2:36.2 | 92 | 615 | 5 | 20 | 98 |
| 6:00.0 | 98 | 2:33.0 | 98 | 635 | 5 | 22 | 100 |
| 6:30.0 | 96 | 2:36.2 | 92 | 615 | 5 | 22 | 102 |
| 7:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 24 | 102 |
| 7:30.0 | 103 | 2:25.6 | 113 | 690 | 5 | 24 | 106 |
| 8:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 26 | 108 |
| 8:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 26 | 108 |
| 9:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 28 | 109 |
| 9:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 28 | 111 |
| 10:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 30 | 117 |
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Workout Graph
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