Timothy Redmond 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 125 |
March 11, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 111 | 21 | 110 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 16 | 100 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 18 | 102 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 20 | 110 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 24 | 116 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 29 | 126 |
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Workout Graph
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