Timothy Redmond 15:00 row
3,056
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 124 |
February 26, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 167 | 21 | 113 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 20 | 106 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 21 | 122 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 21 | 114 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 21 | 114 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 21 | 110 |
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Workout Graph
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