Timothy Redmond 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 125 |
February 25, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 118 | 22 | 114 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 17 | 97 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 17 | 106 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 18 | 107 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 19 | 109 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 | 109 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 22 | 114 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 | 120 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 25 | 122 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 | 129 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 29 | 130 |
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Workout Graph
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