Timothy Redmond 10:00 row
2,045
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 125 |
February 22, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 112 | 22 | 108 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 16 | 98 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 17 | 101 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 102 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 19 | 100 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 20 | 100 |
| 6:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 22 | 107 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 | 115 |
| 8:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 26 | 120 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 27 | 123 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 29 | 123 |
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Workout Graph
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