Timothy Redmond 10:00 row
1,950
Meters
10:00.0
Time
2:33.8
Pace
101
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 123 |
February 16, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 101 | 22 | 99 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 16 | 83 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 17 | 86 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 18 | 89 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 19 | 93 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 20 | 94 |
| 6:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 | 101 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 22 | 105 |
| 8:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 | 110 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 27 | 114 |
| 10:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 29 | 119 |
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Workout Graph
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