Timothy Redmond 16:07 row
2,951
Meters
16:07.8
Time
2:43.9
Pace
156
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 125 |
February 08, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.8 | 2,951 | 2:43.9 | 79 | 573 | 156 | 23 | 111 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 | 94 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 | 103 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 121 |
| 16:07.0 | 257 | 2:10.3 | 158 | 843 | 15 | 27 | 126 |
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Workout Graph
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