Timothy Redmond 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
115
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 124 |
February 01, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 22 | 116 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 17 | 111 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 19 | 110 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 | 113 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 | 122 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 28 | 126 |
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Workout Graph
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