Timothy Redmond 16:08 row
2,839
Meters
16:08.0
Time
2:50.4
Pace
146
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 120 |
December 15, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.0 | 2,839 | 2:50.4 | 71 | 543 | 146 | 23 | 104 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 | 80 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 | 98 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 114 |
| 16:08.0 | 249 | 2:16.5 | 137 | 773 | 14 | 27 | 123 |
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Workout Graph
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