Timothy Redmond 6:30 row
1,322
Meters
6:30.0
Time
2:27.5
Pace
73
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 121 |
November 02, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,322 | 2:27.5 | 109 | 675 | 73 | 21 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 22 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 30 |
| 1:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 22 |
| 2:00.0 | 90 | 2:46.6 | 76 | 560 | 4 | 18 |
| 2:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 24 |
| 3:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 28 |
| 3:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 20 |
| 4:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 18 |
| 4:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 24 |
| 5:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 28 |
| 5:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 20 |
| 6:00.0 | 82 | 3:02.9 | 57 | 496 | 4 | 16 |
| 6:30.0 | 56 | 4:27.8 | 18 | 362 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.