Timothy Redmond 6:30 row
1,416
Meters
6:30.0
Time
2:17.7
Pace
82
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 120 |
October 31, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,416 | 2:17.7 | 134 | 761 | 82 | 23 | 123 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 24 | 109 |
| 1:00.0 | 130 | 1:55.3 | 228 | 1084 | 9 | 28 | 126 |
| 1:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 128 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 | 123 |
| 2:30.0 | 123 | 2:01.9 | 193 | 964 | 8 | 28 | 126 |
| 3:00.0 | 131 | 1:54.5 | 233 | 1102 | 9 | 30 | 133 |
| 3:30.0 | 84 | 2:58.5 | 61 | 511 | 4 | 16 | 128 |
| 4:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 20 | 117 |
| 4:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 22 | 116 |
| 5:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 30 | 127 |
| 5:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 20 | 130 |
| 6:00.0 | 97 | 2:34.6 | 95 | 625 | 5 | 20 | 122 |
| 6:30.0 | 92 | 2:43.0 | 81 | 577 | 4 | 20 | 114 |
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Workout Graph
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