Timothy Redmond 6:30 row
1,387
Meters
6:30.0
Time
2:20.5
Pace
78
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 121 |
October 28, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,387 | 2:20.5 | 126 | 733 | 78 | 23 | 124 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 5 | 20 | 105 |
| 1:00.0 | 131 | 1:54.5 | 233 | 1102 | 9 | 30 | 123 |
| 1:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 20 | 127 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 5 | 18 | 120 |
| 2:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 26 | 124 |
| 3:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 28 | 136 |
| 3:30.0 | 88 | 2:50.4 | 71 | 543 | 4 | 18 | 134 |
| 4:00.0 | 90 | 2:46.6 | 76 | 560 | 4 | 20 | 121 |
| 4:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 24 | 124 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 30 | 134 |
| 5:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 20 | 134 |
| 6:00.0 | 96 | 2:36.2 | 92 | 615 | 5 | 20 | 123 |
| 6:30.0 | 99 | 2:31.5 | 101 | 646 | 5 | 22 | 118 |
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Workout Graph
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