Timothy Redmond 6:30 row
1,395
Meters
6:30.0
Time
2:19.7
Pace
77
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 122 |
October 15, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,395 | 2:19.7 | 128 | 741 | 77 | 21 | 125 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 18 | 112 |
| 1:00.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 28 | 129 |
| 1:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 22 | 133 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 5 | 16 | 126 |
| 2:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 18 | 123 |
| 3:00.0 | 136 | 1:50.2 | 261 | 1197 | 9 | 30 | 134 |
| 3:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 22 | 134 |
| 4:00.0 | 91 | 2:44.8 | 78 | 568 | 4 | 16 | 125 |
| 4:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 20 | 122 |
| 5:00.0 | 135 | 1:51.1 | 255 | 1178 | 9 | 30 | 134 |
| 5:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 18 | 128 |
| 6:00.0 | 92 | 2:43.0 | 81 | 577 | 4 | 18 | 119 |
| 6:30.0 | 97 | 2:34.6 | 95 | 625 | 5 | 20 | 113 |
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Workout Graph
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