Timothy Redmond 40:00 row
6,709
Meters
40:00.0
Time
2:58.8
Pace
340
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 120 |
September 14, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,709 | 2:58.8 | 61 | 510 | 340 | 18 | 97 |
| 8:00.0 | 1,312 | 3:02.9 | 57 | 496 | 66 | 19 | 93 |
| 16:00.0 | 1,465 | 2:43.8 | 80 | 573 | 76 | 19 | 104 |
| 24:00.0 | 1,317 | 3:02.2 | 58 | 499 | 66 | 19 | 94 |
| 32:00.0 | 1,244 | 3:12.9 | 49 | 467 | 62 | 17 | 97 |
| 40:00.0 | 1,372 | 2:54.9 | 65 | 525 | 70 | 15 | 98 |
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Workout Graph
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