Timothy Redmond 18:07 row
3,410
Meters
18:07.1
Time
2:39.3
Pace
184
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 116 |
August 06, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.1 | 3,410 | 2:39.3 | 86 | 597 | 184 | 23 | 110 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 26 | 97 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 98 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 114 |
| 18:07.0 | 715 | 2:10.7 | 157 | 838 | 43 | 26 | 130 |
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Workout Graph
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Drag Factor 115