Timothy Redmond 8:20 row
1,413
Meters
8:20.0
Time
2:56.9
Pace
71
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 122 |
June 16, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.0 | 1,413 | 2:56.9 | 63 | 517 | 71 | 23 | 92 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 | 80 |
| 8:20.0 | 586 | 2:50.6 | 70 | 542 | 30 | 24 | 103 |
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