Timothy Redmond 18:41 row
4,031
Meters
18:41.9
Time
2:19.1
Pace
231
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 113 |
May 21, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:41.9 | 4,031 | 2:19.1 | 130 | 746 | 231 | 20 | 109 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 102 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 109 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 111 |
| 18:41.0 | 803 | 2:17.6 | 134 | 762 | 46 | 20 | 112 |
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Workout Graph
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