Timothy Redmond 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 107 |
April 20, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 497 | 27 | 153 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 27 | 150 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 27 | 153 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 27 | 156 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 27 | 154 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 28 | 156 |
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Workout Graph
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