Cato Bugge 29:59 row
7,003
Meters
29:59.5
Time
2:08.4
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 136 |
October 31, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.5 | 7,003 | 2:08.4 | 165 | 860 | 430 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 29:59.5 | 1,218 | 2:02.9 | 188 | 937 | 78 | 25 |
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Workout Graph
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