Cato Bugge 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 136 |
October 30, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 844 | 422 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
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Workout Graph
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