Cato Bugge 21:09 row
5,002
Meters
21:09.1
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 107 |
October 25, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.1 | 5,002 | 2:06.8 | 171 | 882 | 311 | 24 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 24 |
| 8:33.8 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 |
| 12:47.0 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 16:58.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 25 |
| 21:08.2 | 1,000 | 2:04.9 | 180 | 907 | 63 | 25 |
| 21:09.0 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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