Cato Bugge 10000m row
10,000
Meters
43:26.5
Time
2:10.3
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 134 |
October 21, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000 | 2:10.3 | 158 | 838 | 607 | 24 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 25 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 822 | 60 | 24 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 24 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 843 | 61 | 25 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 844 | 61 | 25 |
| 4:21.1 | 7,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 4:20.2 | 8,000 | 2:10.1 | 159 | 843 | 61 | 25 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 846 | 61 | 25 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 852 | 61 | 25 |
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Workout Graph
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