Cato Bugge 29:59 row
6,807
Meters
29:59.7
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 134 |
October 16, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,807 | 2:12.1 | 152 | 818 | 409 | 23 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 29:59.7 | 1,159 | 2:09.2 | 162 | 852 | 71 | 24 |
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Workout Graph
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