Cato Bugge 12:28 row
3,002
Meters
12:28.8
Time
2:04.7
Pace
189
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 116 |
October 12, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,002 | 2:04.7 | 180 | 908 | 189 | 24 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 24 |
| 4:08.6 | 500 | 2:03.4 | 186 | 933 | 32 | 25 |
| 6:11.7 | 500 | 2:03.1 | 188 | 935 | 32 | 25 |
| 8:18.7 | 500 | 2:07.0 | 171 | 878 | 31 | 25 |
| 10:24.6 | 500 | 2:05.9 | 175 | 886 | 31 | 24 |
| 12:28.0 | 500 | 2:03.4 | 186 | 933 | 32 | 24 |
| 12:28.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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