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Log

Date Workout Score Ave Comments Action
06/29/21 v7c/1:07r...10 1,167m 2:18.3 View workout
06/25/21 v10c/0:57r...2 890m 2:01.0 View workout
06/22/21 v12c/1:18r...6 1,120m 2:06.2 View workout
06/19/21 v2000m/10:00r...1 2,000m 2:04.1 View workout
06/18/21 v30c/3:21r...3 1,724m 1:59.0 View workout
06/11/21 v19c/1:46r...5 1,430m 2:02.9 View workout
06/10/21 v2:00/5:54r...3 1,404m 2:08.2 View workout
06/08/21 v1:00/3:49r...4 983m 2:02.0 View workout
06/07/21 5000m 21:26.2 2:08.6 View workout
06/07/21 5:00 1,134m 2:12.2 View workout
06/07/21 1:14 58m 10:44.8 View workout
06/07/21 0:27 83m 2:45.0 View workout
06/04/21 5:00 1,132m 2:12.5 View workout
06/03/21 5000m 23:10.6 2:19.0 View workout
06/03/21 5:00 1,148m 2:10.6 View workout
05/31/21 v1250m/5:00r...2 2,500m 2:09.9 View workout
05/31/21 5:00 1,100m 2:16.3 View workout
05/27/21 v750m/r...2 1,250m 2:03.3 View workout
05/27/21 v750m/r...2 1,250m 2:03.9 View workout
05/27/21 5:00 1,021m 2:26.9 View workout
05/24/21 v1000m/r...6 1,250m 6:15.7

This was actually 3750m -- 3 rounds of 1,000m @ 2:08 pace plus 250m at sprint with 9 min rest in between

 View workout
05/24/21 5:00 1,116m 2:14.4 View workout
05/21/21 v10c/3:24r...2 882m 2:00.0 View workout
05/21/21 v10c/3:13r...2 882m 2:00.0

This was actually three rounds -- first with 10 calories, then 20 then 30

 View workout
05/20/21 v1250m/5:00r...5 6,250m 2:09.6 View workout