Douglas Perreault v21c/1:59r...3 SkiErg
697
Meters
2:54.5
Time
2:05.1
Pace
45
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 732 |
| Overall Time | 6:45.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 36 |
| Stroke Count | 106 |
| Drag Factor | 80 |
November 02, 2024 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 697 | 2:05.1 | 178 | 928 | 36 | |
| 1:17.7 | 319 | 2:01.7 | 194 | 972 | 38 | |
| r: 1:59 | 16 | |||||
| 1:00.8 | 238 | 2:07.7 | 168 | 888 | 36 | |
| r: 1:52 | 19 | |||||
| 0:36.1 | 142 | 2:07.1 | 170 | 897 | 35 | |
| r35 |
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Workout Graph
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