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Douglas Perreault v1:00/2:00r...15 SkiErg

2,804

Meters

15:00.0

Time

2:40.4

Pace

143

Calories

Rest Distance65
Rest Time32:30.0
Overall Distance2,869
Overall Time47:30.0
Average Watts85
Calories Per Hour572
Stroke Rate29
Drag Factor90

September 07, 2024 13:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,804 2:40.4 85 572 29
1:00.0 171 2:55.4 65 540 27
1:00.0 183 2:43.9 79 540 29
1:00.0 186 2:41.2 83 540 30
r: 2:00 4
1:00.0 178 2:48.5 73 540 28
r: 2:02 5
1:00.0 184 2:43.0 81 540 28
r: 2:06 3
1:00.0 197 2:32.2 99 600 32
r: 2:23 11
1:00.0 193 2:35.4 93 600 30
r: 2:01 4
1:00.0 180 2:46.6 76 540 29
r: 2:00 8
1:00.0 194 2:34.6 95 600 30
r: 1:59 6
1:00.0 186 2:41.2 83 540 29
r: 2:06 5
1:00.0 190 2:37.8 89 600 28
1:00.0 193 2:35.4 93 600 29
r: 2:00 1
1:00.0 189 2:38.7 88 600 29
r: 1:59 6
1:00.0 190 2:37.8 89 600 30
r: 2:02 5
1:00.0 190 2:37.8 89 600 30
r: 3:45 7
r65