Douglas Perreault 250m row
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
April 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 901 | 15 | 31 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 33 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 31 |