Douglas Perreault v0:40/3:20r...5 row
837
Meters
3:20.0
Time
1:59.4
Pace
54
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 13:32.0 |
| Overall Distance | 924 |
| Overall Time | 16:52.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 189 |
August 28, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 837 | 1:59.4 | 205 | 972 | 23 | |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 26 | |
| r: 3:20 | 17 | |||||
| 0:40.0 | 168 | 1:59.0 | 207 | 990 | 24 | |
| r: 3:22 | 13 | |||||
| 0:40.0 | 168 | 1:59.0 | 207 | 990 | 23 | |
| r: 3:20 | 20 | |||||
| 0:40.0 | 165 | 2:01.2 | 197 | 900 | 23 | |
| r: 3:22 | 19 | |||||
| 0:40.0 | 166 | 2:00.4 | 200 | 990 | 23 | |
| r: 0:08 | 18 | |||||
| r87 |
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