Douglas Perreault 500m row
500
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
June 20, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 714 | 27 | 28 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 32 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 25 |