Douglas Perreault 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
May 19, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 759 | 59 | 22 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 33 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 26 |
| 1:06.8 | 600 | 2:47.0 | 75 | 646 | 12 | 16 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 20 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 18 |