Douglas Perreault 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 19, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 29 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 25 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 21 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 24 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 22 |