Douglas Perreault 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 19, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 850 | 60 | 22 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 22 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 22 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 21 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 21 |