Douglas Perreault 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
May 19, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 866 | 61 | 20 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 20 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 19 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 19 |