Douglas Perreault 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
May 05, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 23 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 26 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 25 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 24 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 21 |