Douglas Perreault 30c row
486
Meters
2:07.3
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 23, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 486 | 2:10.9 | 156 | 848 | 30 | 25 |
| 0:43.2 | 164 | 2:11.7 | 153 | 833 | 10 | 29 |
| 0:40.6 | 159 | 2:07.6 | 168 | 886 | 10 | 24 |
| 0:43.5 | 164 | 2:12.6 | 150 | 827 | 10 | 22 |
30 cals