Douglas Perreault 30c row
471
Meters
1:59.6
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 23, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 471 | 2:06.9 | 171 | 903 | 30 | 24 |
| 0:38.9 | 156 | 2:04.6 | 181 | 925 | 10 | 25 |
| 0:40.1 | 158 | 2:06.8 | 171 | 897 | 10 | 25 |
| 0:40.5 | 158 | 2:08.1 | 166 | 888 | 10 | 24 |
30 cals