Douglas Perreault 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 02, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 817 | 59 | 21 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 25 |
| 0:50.7 | 400 | 2:06.7 | 172 | 852 | 12 | 22 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 20 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 19 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 22 |