Douglas Perreault 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
October 01, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 649 | 25 | 24 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 29 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 22 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 22 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 21 |