Douglas Perreault 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
29
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 10, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 843 | 29 | 21 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 23 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 19 |
| 0:27.1 | 500 | 2:15.5 | 141 | 664 | 5 | 18 |